Tamrha's Doula Support of Long Island NY
supporting women during pregnancy and birth
I Believe...
... in a woman's inherent ability to birth her baby

... in a woman and her partner's right to make informed choices during pregnancy and labor

... that birth is not a medical event, but a physiological process

... that babies are participants in birth and are aware before, during and after they are born

... that as a doula, it is my role to support a woman and her partner emotionally, physically, mentally, and spiritually during the birth of their family

As a Doula I...

 * understand that birth is an important and life changing experience for the parents-to-be…

*strive to create a safe and comfortable atmosphere for the birthing couple...

* understand and am educated in the physiology of a birthing woman…

* assist the couple in creating and carrying out their birth plan…

* stay with the laboring mother through out the entire labor providing moral, emotional and physical support…

* provide information in order for mothers and their partners to make informed decisions and choices…

* explain medical procedure and provide information about interventions and pain medications...

* facilitate communication between the mother along with her partner and the birthing/medical staff…

* provide massage and other non-pharmacological pain relief measures

* can suggest positions for laboring and birth…

* help to support the father or partner during the birth so they can in turn support the mother…

* have first hand experience with breastfeeding and will help a mother and baby to initiate this relationship at the birth and postpartum…

A Doula does not...

 

* replace fathers or partners, but act to be an encouragement and support for them as well. Fathers/partners are emotionally involved in the birth itself and benefit from the extra support a doula can provide.

* provide clinical examinations such as vaginal exams, fetal heart beat checks or blood pressure checks

* push her own birth ideals on to the parents to be.





The first step in parental responsibility is to create the best birth experience for your baby


A doula will help you do that.

"I kept thinking that having a doula would be a frivolous thing to have especially when I have a very supportive husband. Well, I was totally wrong." ~Vanessa



T and Vanessa
Tamrha and Vanessa 5/2008


Couples who hire Doulas to attend their births do so to add the unique presence of a knowledgeable and experienced woman in the life changing process of childbirth. No matter what type of birth you choose, a Doula can help you, as all couples need support, both mentally, emotionally and physically during this amazing time.


Research shows that women supported by Doulas have...




·          50% decrease in Cesarean births

·         a 60% decrease in the use of epidurals

·         oxytocic drug use decreases by 40%

·         25% shorter labor time

·         40% reduction of the use of forceps or vacuum

·         better breastfeeding outcomes

·         increase in mother/infant interaction

·         decrease in postpartum depression and anxiety

·          higher self esteem for the new mother

                     ·         greater satisfaction with the birth experience

I create a safe, supportive space for a woman to give birth in. For each client, this will have a different meaning. Physical support, emotional support and informational support is my specialty.

It is my belief that every woman, no matter what type of birth she has chosen to have, both deserves and will benefit from the knowledgeable support of an experienced Doula.


" I felt empowered by her, as did my husband.  She is so good at what she does that there's very little video or pictures of the baby [being born] because my husband was less photographer and more birth partner, this time around.  Because of Tamrha's support, I was able to have the kind of birth I wanted." ~Helen



T and Helen
Tamrha and Helen 7/2009